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Mama Deb
mamadeb
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Mama Deb [userpic]
Random entry

I got up earlyish, but succumbed to the call of the computer.

Note to self - even if you have to recharge the Palm, do not go on computer in the morning. You Will Be Late. On the other hand, it is not a waste of time to get stuff in the crockpot. We're having mushroom barley soup for dinner - exactly what we want on a day like this.

So I got to work ten minutes late.

Yesterday, in Pa-kua, we had to do a kick yesterday that required that we form a "T" with our bodies - balancing on one foot with the other leg extended and the torso bent forward. I think I overextended it when we did a preliminary stretch.

My right hip now hurts. I feel *old*. It'll settle down, but right now, ouch.

Yes, I am at work today. We do take some federal holidays off, but not this one. Just as well, since I'm going away next week.

Comments
Hugs and feel better!

Crock pots rock!
I get extra brownie points for starting dinner at 5 am so it is good at dinner time. IF I make Bread at the same time I get love!
and it take all of 15 minits at most.
Hope the hip is better. Try Tiger balm. We use that on the horse when he is stiff.