jonbaker is having blood pressure issues, so we're being even more careful about food.

Salmon-Tomato Pasta

Penne Riggata (Mixture of whole wheat and white because I didn't have enough of the former.)
1 lb fresh salmon fillet
One shallot
Two cloves garlic
4 plum tomatoes
Vinegar
Fresh chopped dill

Like all good pasta dishes, this takes the time it takes to cook the pasta to make. I started the water boiling. I chopped the shallot and garlic finely, deseeded and diced the tomatoes and cut the salmon into 1/2" cubes. Cooked the shallot and until they just got a touch of color and added the salmon and tomatoes. When they were about done, I added a handful of chopped dill and a shot of vinegar, plus some pepper - NO SALT. I drained the pasta and mixed it with the salmon, etc. Served it hot. YUM.